![]() Teaching kids the value of consulting with an expert will pay off tremendously as they grow, expanding their perspective and helping them to make more advantageous decisions. Explain to your older kids that a therapist’s job is to find out about you and help you figure out what you want and how to accomplish it. Many kids, and even adults, mistakenly think a counselor’s job is to tell you what to do. It’s helpful for kids to know that therapy can address problems and focus on what is going well in their lives.įor older kids who may have some concept of therapy, start by asking them about their expectations. You can also tell them that a therapist will talk with them about things they like to do, things they’re good at doing and times when they feel happy and silly. Use an example of a time they struggled recently, and tell them a counselor will help them with that type of situation. Tell them a therapist will help them talk about times when they feel sad, mad or bad. Tell your little ones a therapist is like a “feelings doctor.” Kids know what it’s like to experience distress. ![]() Here are some tips to help you navigate the conversation:Įxplain therapy in age-appropriate language. ![]() Once you have decided to seek the services of a therapist, discussing the idea with your kids might present a challenge. ![]() How Do I Talk About Therapy With My Kids? ![]()
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